It's hard to accumulate points if you don't know what you're doing, and everyone is going to have a different strategy, but here is my checklist for getting 100 Swagbucks a day.
First I do the daily poll and go through the NOSO offers.
Then I click on laptop guy and watch those videos until they run out. Laptop Guy is a special offer that shows a series of short videos that are worth 2 SB and can be repeated multiple times. I can usually get this offer at least 15 times.
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After the Activities tab, I'll check out RadiumOne under the Special Offers tab. There are usually at least ten videos that are worth 1 SB each.
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You can also win 10 points a day playing games. Ten games = 10 SB.
Finally, I use the search bar for my web searches throughout the day and I try to get points from searches at least twice a day.
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You can get Swagbucks from answering surveys (I have the best luck with Dashboard surveys) but I get disqualified for so many surveys that I wouldn't rely on it for my daily Swagbuck goal.
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100 Swagbucks are really just one dollar, but at the end of the month you'll be able to trade in 3,000 SB for a $30 gift card. For me it's worth it to watch a few videos every day to be able to receive $30 every month.
Swagbucks Breakdown
Daily Poll = 1 SB
NOSO = 2 SB
Laptop guy (15 times) = 30 SB
Encrave Activity (4 times) = 20 SB
ulive Activity (2 times) = 4 SB
Yellow Pages Activity (10 times) = 10 SB
10 RadiumOne Videos = 10 SB
10 Games = 10 SB
Interact With The Brand (varies) = at least 3 SB
Search and Win twice (varies) = at least 10 SB